11/24/2023 0 Comments Aloe vera drink good for you![]() ![]() This article was contributed by my friend and super clever lady Claire Yates, who is a nutritional medicine practitioner and the author of Optimal Health The Paleo Way. Do not start taking any new supplement or juice without contacting your primary health care professional first. How to use aloe vera juiceĬonsume as per advised on the bottle, but as per our review outlined above – long term consumption would not be advised. Look for a reputable brand and check the ingredients list to make sure there are not added sugars or that it contains aloe latex (aloin). Supplement form: Aloe vera juice can be found in most good health food stores and aloe vera capsules are also available. Caution should also be exercised and aloe vera juice should not be taken if you are pregnant, have haemorrhoids, or liver and gall blabber issues.įresh: It is possibly to make your own aloe vera juice, although we would strongly advise against this so you do not run the risk of making a juice that has aloe vera latex (aloin) which is contained in the outer margins of the leaf pulp.Do not take aloe vera juice long term and make sure it does not contain aloin.Taking aloe vera juice is not advised and do not take it without consulting your primary health care practitioner first. Caution should be exercised if you are taking blood sugar lowering medication, heart medications or diuretics.This can actually further inflammation and have a negative effect on the body including worsening conditions associated with inflammation. Aloin is an anthraquinone glycoside and is a known gastrointestinal tract irritant and many have carcinogenic effects. If you are drinking aloe vera juice, look that it does not contain aloe latex (aloin).If you are suffering from such symptoms, stop consumption immediately and see your primary health care professional. Consumption can cause diarrhoea, which can cause electrolyte imbalance, headache, dry mouth and other associated issues. ![]()
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